Register For All 4 Workshops
Attend all 4 half-day workshops:
- – Welltivity. Developing Productive Workplaces by Managing Stress.
- – 175,560 DIFFERENT ways to shake someone’s hand.
- – From everything to nothing in 15 seconds. Surviving an earthquake
- – Creating an Epidemic of Wellbeing
Creating an Epidemic of Wellbeing$195.0018th October 1:30pm – 5pmPresenter: Bruce and Shalani McCrayDirectors of Live Alive Sydney
Combine a Nurse, Naturopath, and Herbal Medicine practitioner, with an Exercise Professional, Motivational Coach, and Personal Trainer, and you have a recipe for Wellbeing. You also have a husband and wife team, who have featured on every major TV and Radio show. Combining healthy eating with an appropriate exercise program, is the key to enabling people to not only survive, but thrive through illness and adversity.
Imagine what your life would look like if you could increase your energy, sleep better, improve your mood, think clearly and lose weight permanently. Imagine being able to do this by eating all those foods that for years you have felt guilty about eating.
Imagine if spending less time exercising was a key to achieving your health goals
Imagine if you could learn about how you can achieve this in just half a day…
175,560 DIFFERENT ways to shake someone’s hand.$195.0017th October 1:30pm – 5pmPresenter: Sebastien GentryFounder American School of Laughter Yoga and the Laughter Online University
We live in a world that is constantly becoming innovated with new concepts, ideas and technology. Like it or not, the fact is that in today's world, individuals in leadership positions must be creative, and become creative problem solvers.
In this unique workshop you will learn how to unleash your creativity by putting simple techniques and concepts into practice to discover how you can shake someone's hands in over 175,560 different ways, with no duplicates.
Sebastien encapsulates and shares the power of positive and playful energy and creativity. He has to date travelled over 19 times around the world to train hundreds of Laughter Professionals every year.
Welltivity. Developing Productive Workplaces by Managing Stress$195.0026th October 9am – 12:30pmPresenter: Merv NealCEO Laughter Yoga Australia and Workplace Wellbeing
The number one issue facing business today is stress. Closely followed by the inability to manage it. In this workshop Merv will explain how the study he did at Deakin University last year, showed that laughter can increase General Life Satisfaction, Personal Wellbeing, Mood, Self Esteem, Optimism, Control, and Workplace Wellbeing, while decreasing Stress, Depression, and Anxiety, by up to 10%, in just one session. He will also share his unique philosophy and template to achieve Work Life Balance, and improve Emotional Health and Mental Fitness in the workplace.
From everything to nothing in 15 seconds. Surviving an earthquake$195.0018th October 9am – 12:30pmPresenter: Hannah AireyDirector of The Giggles, and Lotus Health and Wellbeing, Christchurch New Zealand
Hannah knew it all about stress after experiencing a difficult divorce, personal bankruptcy and mental breakdown. And then she lost what little was left standing in her life in 15 seconds during the 2009 Christchurch earthquake. She then endured 20 housing shifts in the following 4 months with her 3 children.
In this workshop you will learn the full meaning of the word resilience, and how laughter can help in the face of dire adversity. Hannah will also share how the techniques she uses help people suffering in Mental Health and Aged Care facilities, and with Prisoners.